The old saying goes, Everything old is new again. When it comes to aging and your health, thats not such a bad thing, is it? The Ancient Romans had a secret weapon in the fight to stay young and healthy. Twenty odd years ago, modern scientists discovered the so-called French Paradox, where despite diets significantly higher in fat and calories, the French had significantly lower rates of heart disease and cardiac arrest than the rest of Western culture. Now, thanks to research into resveratrol and the development of resveratrol supplements, that same secret is available to everyone.

The Secret of Resveratrol

What the French and Ancient Roman diets have in common is red wine. The Romans even had a saying In Vino Sanitas In wine there is health. Thats because red wine contains some of the highest naturally occurring amounts of resveratrol, a powerful anti-oxidant. Grapes, blueberries, cranberries, pomegranates and other fruit produce resveratrol as protection against sun damage and fungal diseases. It helps prolong the life and health of the fruit. Something in the fermentation involved in turning grapes into red wine intensifies the amounts of resveratrol released. This magic of nature provided all those Romans and Frenchmen with a veritable fountain of youth. You simply cant consume enough red wine anymore, however, thanks to pesticides that prevent the grapes from producing large amounts of resveratrol. Naturally derived resveratrol can be found safely and effectively in dietary supplements, providing you with all the anti-aging health benefits of red wine without the hangover.

Resveratrol and Your Heart

Resveratrol will not keep you young and healthy forever. It has been proven, in various studies, that it is good for the heart and circulatory system. And that can help keep you feeling younger and healthier longer. It acts as an anti-coagulant, inhibiting the formation of dangerous heart attack and stroke inducing blood clots. It may even lower blood pressure. Resveratrol has also been proven to slow cardiac aging. It acts on the cells to prevent the damage caused by natural aging. Preventing the damage slows the aging process. Thus, resveratrol leaves your heart younger and healthier than it found it.

Resveratrol and Cancer

Studies have shown that resveratrol may be effective in the treatment of some cancers. Resveratrol targets the cancer cells and makes them more susceptible to the effects of chemotherapy. It may also injure the cells internally, decreasing their ability to function as they would like. Resveratrol has a detrimental effect on the internal energy source of cancer cells, slowing their growth.

Resveratrol and Diabetes

A study released in 2008 showed that resveratrol was significant in improving the overall health of diabetics. Resveratrol prevents damage to blood vessels caused by the high level of glucose in a diabetics blood supply. By preventing this damage, resveratrol can actually prevent heart and kidney disease, as well as possibly preventing diabetic glaucoma. Resveratrol was shown to not only prevent blood vessel damage in some patients, but to actually mend and reverse vessel damage, as well. Healing this blood vessel damage may end diabetic neuropathy in hands and feet. Early research shows resveratrol may also help lower blood glucose amounts, and further study into this effect/benefit is underway.

Resveratrol and Other Ailments

Resveratrol can act as an anti-inflammatory, helping to reduce the effects of arthritis. Some studies have shown that resveratrol may help prevent or at least aid in the treatment of Alzheimers disease. Resveratrol seems to elicit the same effects on the body as a long-term reduced calorie diet producing better cardiac and joint health, lower cholesterol, lower blood sugar, and lower blood pressure. Overall, resveratrol may just be one of the most powerful anti-aging anti-oxidants known to man. Most of todays resveratrol supplements are derived from a Japanese plant, knotweed, shown to be almost as high in resveratrol as red wine. It is important when choosing a supplement to ensure that your source of resveratrol contains no fillers sugars, gums, colors and the like other than those ingredients needed to produce the pill or powder, as these added ingredients can have effects of their own, as well as decreasing the effectiveness of your supplement.

Resveratrol and Side Effects

No supplement, natural or otherwise, comes without some risks or dangers. While studies have shown that resveratrol carries few harmful side effects, a few precautions should be noted. resveratrols anti-clotting properties make it vital that resveratrol not be taken with other medications or supplements that also serve as anti-coagulants. Since resveratrol is a plant-based phytoestrogen, women who are pregnant or nursing should not take resveratrol. Those on estrogen-based contraceptives, or hormone replacement therapies should not take resveratrol without first consulting with their obstetrician, as resveratrol may affect the way these other estrogen containing medications work. Likewise, women at risk for or survivors of breast cancer should not take resveratrol, either, as it has been shown to actually increase the risks of breast cancer. Taking high doses of resveratrol (greater than 500 mg daily) has been shown to cause joint stiffness and discomfort, especially in the hands and feet.

Resveratrol and You

Resveratrol, therefore, may not be for everyone. If you, like the Romans and French, want to experience the same anti-aging benefits of resveratrol, scientists recommend a daily dose between 300 and 500 mg. It may not be a fountain of youth, but resveratrol supplements may be the next best thing. And you can stay sober in the bargain.

Richard Williams
http://www.articlesbase.com/supplements-and-vitamins-articles/resveratrol-old-made-new-739282.html

Finding a source for resveratrol from grape supplement is a good choice if you are trying to protect your health against many diseases. Health concerns like cancer, heart disease, obesity, Alzheimers, and type 2 diabetics all benefit from this nutrient.

Lets just look at the benefits of resveratrol from grape supplement for diabetes. This is a disease that affects my extended family and a couple of friends of mine. My husband has Type 1 diabetes, so this information may not be as critical for him, but his brother and two of our closest friends have Type 2 so this information is beneficial for them.

It was discovered that resveratrol significantly lowered blood sugar in people with Type 2 diabetes. The dose given was 2.5 grams and 5 grams. Patients tested had no adverse reactions to this large amount. This study shows the use of resveratrol has great potential in treating Type 2 diabetes. More studies are being conducted to see if lesser amounts can benefit as well.

When tested on mice it kept the mice from gaining weight and from developing diabetes. Studies show it is possible that resveratrol may fight diabetes in two ways, by increasing metabolism, thus helping with obesity, and by improving insulin sensitivity.

These findings mean great health benefits for diabetics. They are also crucial for people in general with the increase in metabolism.

Since resveratrol comes from the skin of red grapes, drinking red wine is one way to get resveratrol, but too much wine is not good for ones health. The best way to get the health benefits is with resveratrol from grape supplements. In supplement form you know exactly how much you are getting and you can get it everyday. You will find lots of tablets available.

The one I like to take has many other nutrients with it, including essential vitamins and minerals, ginkgo biloba, coenzyme Q10, and other important herbal extracts for optimum health. You save money by getting all the nutrients you need in one bottle, and you save shelf space not having to store bottles of each nutrient separately.

Check out my web site today. You can find lots of good information about staying healthy, and find more information on the <a href=”http://www.your-natural-supplements-site.info/”>resveratrol from grape supplements </a> I take. Nutritional supplements are necessary to replace the vitamins and minerals that are depleted form our soil today, thus are food supply is less effective in delivering the nutrients we need to keep us healthy and ward off diseases.

Elizabeth Ruby
http://www.articlesbase.com/supplements-and-vitamins-articles/resveratrol-from-grape-supplement-and-why-it-may-help-diabetics-and-others-734635.html

What I want to talk about is anti-aging. There is a reason anti-aging and weight loss are billion dollar industries. I know I want to stay young inside and out. I am terrified of aging to tell you the truth. Because of this I stay on top of the latest research available. I also stay on top of the best products available on the market that address anti-aging and weightloss issues. I have found some substantial research on the following product and am currently using it myself. I am very pleased.

It is clearly out that resveratrol is the new miracle ingredient for anti-aging, anti-cancer, and prevention of Obesity. Why? Well Resveratrol comes from the skin of grapes. It is found in red wine but in red wine very little is prevelent. Not near enough to produce major results. But in large quantities resveratrol has been linked to weight loss, health, and anti-aging. This according to Harvard research. Follow this link to read the research results for yourself. Official Harvard Study Results on Resveratrol and Anti-aging.

In fact, Dr.Sinclair has found resveratrol to be the only known natural ingredient to effect the gene related to aging. No other ingredient before has been able to show changes in the aging gene.

Now, Barbara Walters, Oprah, Dr.Oz and more are talking about this wonder ingredient found in the skin of grapes. But there is more, anti-oxidents from all super foods are crucial to health and wellness, anti-aging, and the fighting of disease. NFI consumer products has been ahead of its time on the research of resveratrol and other anti-oxidents. They have just released a product called Vital Fruits which contains the miracle ingredient in a liquid form. Along with 20 other anti-oxidents found in the worlds greatest super fruits.

What I like about this product is its tested ORAC value in 4000. There is no product on the market that even comes close to matching that. ORAC is an actual measurment used to determine how much of the ingredient is actually contained in the product.

One bottle of this stuff lasts a month. I take a one ounce shot in the morning and at night. You have to keep replentishing your bodies supply of anti-oxidents because the body can not produce them itself. You can not buy Vital Fruits in stores. This product is starting to emerge as a weight loss leader as well. So how can you live without an anti-aging, weight loss, oxident fighting supplament? You can, but not near as well as someone on this daily regiment. Those that are on it are experiencing more energy and more stabilized moods. This is what it does for me so I am sure it can do the same for you. I am young now but would like to stay that way as long as possible. Anything I can do to stall my bodies aging process I will try!

One 1 Ounce Shot of Vital Fruits Offers, Multiple sources of antioxidants that remove free radicals in your body. The most powerful ORAC blend available. Cardiovascular support. Immune system boosting Anti-aging properties.

What exactly is “resveratrol“. According the the defenition on Wikepedia “Resveratrol is a phytoalexin produced naturally by several plants when under attack by pathogens such as bacteria or fungi. Resveratrol has also been produced by chemical synthesis[1] and is sold as a nutritional supplement derived primarily from Japanese knotweed. Resveratrol has been shown at times to extend the life span of yeast and mice.[2] In mouse and rat experiments, anti-cancer, anti-inflammatory, blood-sugar-lowering, chelating and other beneficial cardiovascular effects of resveratrol have been reported. Most of these results have yet to be replicated in humans. In the only positive human trial, extremely high doses (35 g) of resveratrol in a special proprietary formulation have been necessary to significantly lower blood sugar.[3] Resveratrol is found in the skin of red grapes and is a constituent of red wine, but apparently not in sufficient amounts to explain the “French paradox” that the incidence of coronary heart disease is relatively low in southern France despite high dietary intake of saturated fats.”

Vital Fruits is the first super antioxidant blend of its kind ,Vital Fruits is the first liquid available that will combine the extracts of over 20 antioxidant rich extracts from berries and fruit from around the world,Vital Fruits launches 1 November 2008 ,Vital Fruits is to be available through the Emugenix network. Vital Fruits main benefit to consumers is the antioxidant capacity to neutralize free radicals. Resveratrol found in grapes and peanuts is thought to be the explanation of the French Paradox which is French people have lower incidences of heart disease despite consuming a diet rich in saturated fats. Vital Fruits is formulated with 100 mg of resveratrol in every one ounce shot. Vitamin C from Indian Gooseberry, bilberry, Acai, Mangosteen, Goji Berry, Barbados Cherry, Tart Cherry, chokeberry, and strawberry extract. Quercetin from red grapes. Proanthocyanidins from Chokeberry and Acai. Ellagic acid from red raspberries. Zeaxanthin from Wolfberries (Goji) which is absorbed by the retina. Epicatechin from tart cherry, Barbados cherry, bilberry, and blueberry extracts.

Vital Fruits is the antioxidant booster to help reach optimal daily ORAC values. Oxygen Radical Absorbing Capacity or ORAC is a scientific measure of the antioxidant capacity of foods.

Fittness-and-health-guru
http://www.articlesbase.com/anti-aging-articles/get-the-scoop-on-resveratrol-and-antiaging-599662.html