Can Resveratrol Rebuild Body Cells?
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Can resveratrol “rebuild” the cells of the body? This article looks at the facts presented in the most recent studies. Some of the advertising claims that supplement manufacturers use are not exactly factual. There is no doubt that resveratrol consumption is good for you, depending on how you consume it, but it is not the only nutrient that you need to protect your body cells and extend your natural lifespan.
As an antioxidant, resveratrol protects the cells of the body from free radical damage, the primary, but not the only cause of aging. Other nutrients, such as carnosine are needed to protect the cells from glycation, which is worse than free radical damage, because it causes the formation of toxins, which has a detrimental cascading effect that includes further free radical damage.
To date, most of the studies have been conducted using cell lines in the laboratory or animal models. Some of the information that you will find on the internet is outdated. Recently, I read one overview stating that more animal studies were needed. That review was 10 years old and had not been updated or replaced or removed, which is not unusual.
Numerous animal studies have now been conducted, as well as the studies using human volunteers. One of the major pharmaceutical companies is developing a resveratrol-based drug to treat type II diabetes. In the future, there may be numerous drugs based on this antioxidant. For those of us that simply want to protect our long-term health, supplementation is the answer. The antioxidant occurs naturally in red wine, but drinking more red wine is not the answer, for numerous reasons, including the health of the liver.
What do the studies show? There are thousands of them. So, there’s no way to list all of the results here, but I’ll try to cover the basics.
Bone Cell Health—in animal studies, adding resveratrol to the diet increased the animals bone density—in cattle showing degeneration of the spinal discs, the antioxidant slowed the degeneration—reduces inflammation
Brain Cell and Nerve Cell Health—may prove useful in treating Alzheimer’s, as it protects the nerves from free radical damage—beneficial in treating multiple sclerosis in rodents—enhances balance and coordination
Heart Cell Health—improves the function of the heart and reduces cholesterol levels
Cancer Prevention—protects against head, neck, breast, lung and prostate cancer
DNA Damage
According to researchers at Harvard, DNA damage is the “universal” cause of aging in animals. The DNA within the cells contains numerous genes. Some of them signal that it is time for the cell to die. This is necessary when a cancer cell forms. Sirtuins are molecules within the cells of the body that insure that these genes do not signal the death of healthy cells. Resveratrol activates sirtuins, preventing the death of healthy cells.
Resveratrol Supports Body Cell Rebuilding
So, it does not actually “rebuild” cells, it supports your body’s ability to reproduce healthy cells and protects the DNA within the cells from damage. For supplementation, your best bet is a multi-nutritional supplement that contains resveratrol, carnosine and the basic nutrients that the cells of the body need to function “optimally”. For more information see my website on Healthy Body Supplements – Larry L. Taylor
Larry L. Taylor
http://www.articlesbase.com/supplements-and-vitamins-articles/can-resveratrol-rebuild-body-cells-737491.html
Live Longer And Stay Healthier With Calcium Supplement
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Have you heard the terms scoliosis or osteoporosis? Maybe yes, because these are the most common diseases that adults suffer nowadays. These are due to lack of calcium, which is the one who makes our bones strong.
Calcium plays a vital role in strengthening our bones and teeth. Recent studies also found out that calcium is essential to us because it increases our nerve function, blood clotting and in controlling our blood pressure. Calcium supplement is essential especially for adults because it aids in preventing osteoporosis and helps fight against hypertension.
Calcium is abundant on dairy products such as cheese, milk, yogurt and eggs. It can also be found on grains, one good example is quinoa, and in fruits and vegetables such as oranges and broccoli. However, there are available calcium supplement that are present on tablets or in capsule form. But just be very careful and you must take prior advice from a doctor if it is safe for you to take that kind of calcium supplements. Too much intake of calcium everyday would hinder iron and zinc absorption into our system and may also lead to various deficiencies.
The most recent research concluded that through eating foods that are rich in calcium helps to reduce the amount of excessive fats in the system. Dairy industries make advertisements telling that their product would aid them to achieve weight loss. Yet, this is somewhat considered a misleading conception in some ways.
Cheese and milk from animals are very good sources of calcium, but others are also packed with almost all kinds of fats. It would be advisable to eat those plants and vegetables rich in calcium that are not good source of calcium alone but likewise contain fibers and proteins with less fat contents that will help you lose weight. Coral calcium supplement is also a good alternative since it provides us the necessary daily calcium intake with much lesser fat.
When you are taking calcium supplements, it is important that the supplement contain vitamin D because it is necessary on the absorption of the calcium into our body. Avoiding soft drinks also helps you to reduce the risk of having illnesses due to calcium deficiencies, because sodas tend to strip calcium into our bones. It is always been the best advice to take balance diet and get the necessary calcium supplement intake everyday on whole foods, fruits, in vegetables and in grains.
Low Jeremy
http://www.articlesbase.com/advertising-articles/live-longer-and-stay-healthier-with-calcium-supplement-67746.html
Is alkaline water better than purified water?
By · CommentsSomeone is trying to sell me alkaline stick and claims that it turns tap or bottled water into alkaline water which has health benefits like being an antioxidant, frees radicals, anti-aging, etc. I don’t believe at all.
I suppose it depends on whom you believe! This is what wiki says ::
Some research suggests that alkaline reduced water may be useful in scavenging free radicals in the laboratory setting. Tests on in vitro lymphocytes suggest that reduced water can prevent hydrogen peroxide-induced damage to DNA, RNA and certain proteins. However, drinking ionized water would not be expected to alter the body’s pH, and there is no evidence of any claims made by manufacturers that drinking ionized water will have a noticeable effect on the body.
Electrolyzed water has been used by the food industry to sanitize food products; though effective in bacterial solutions, it was found less useful when sanitizing utensils, surfaces and food products.
http://en.wikipedia.org/wiki/Alkaline_water