Is the health benefits from red wine solely from the the skin of red grapes?
Byor are some of the benefits derived from the alcohol? because as far as l am aware alcohol only has negative effects on body, except maybe making you a little bit more relaxed for those of a nervous disposition
ie, is there any health benefit to the alcohol content? or we better off just eating red grapes?
Really a technical question (for which the Internet will provide detailed and technical Answers); followed by an observation. But hang on, I`m on YOUR side – certainly as far as almost anything will do some people some good.
I had always understood that the benefits of red wine had been attributed to TOXINS therein -what do I know? other than that my doctor recommended the stuff after my heart attack- but, in truth, the various do`s and don`t we are given these days are seemingly based on various studies of various groups of people, usually with some pre-existing `condition` which was the reason the group was studied in the first place. On a practical level, almost all such recommendations to-day seem to contradict an earlier finding anyway; so ultimately, you pays your money and you takes your pick.
MY doctor, incidentally, more recently advised that, perhaps marginally less so than red, but even white wine -IN MODERATION- was `good`. All I know is that, an ex-pat British citizen, now living in Portugal, I`ve had far more exposure, access and ingestion of wine in the past six years than the previous sixty, and I don`t feel ANY worse for it.
Do your thing; and enjoy.
3 Comments
April 25th, 2010 at 2:12 am
It’s from the recorcinol, which is in the skin and the seeds.
References :
April 25th, 2010 at 2:56 am
Really a technical question (for which the Internet will provide detailed and technical Answers); followed by an observation. But hang on, I`m on YOUR side – certainly as far as almost anything will do some people some good.
I had always understood that the benefits of red wine had been attributed to TOXINS therein -what do I know? other than that my doctor recommended the stuff after my heart attack- but, in truth, the various do`s and don`t we are given these days are seemingly based on various studies of various groups of people, usually with some pre-existing `condition` which was the reason the group was studied in the first place. On a practical level, almost all such recommendations to-day seem to contradict an earlier finding anyway; so ultimately, you pays your money and you takes your pick.
MY doctor, incidentally, more recently advised that, perhaps marginally less so than red, but even white wine -IN MODERATION- was `good`. All I know is that, an ex-pat British citizen, now living in Portugal, I`ve had far more exposure, access and ingestion of wine in the past six years than the previous sixty, and I don`t feel ANY worse for it.
Do your thing; and enjoy.
References :
April 25th, 2010 at 3:17 am
The dark skin provides the antioxidant benefit. At the same time the alcohol is the negative health benefit. This is why a glass of red wine a day is good for you and two are not. With moderation you get the benefit of the antioxidant and the effects of the alcohol are very small, so the positive benefit outweighs the negative. As you consume more wine the negative of the alcohol outweighs the benefit.
References :
http://www.caniba.com