Fruit and vegetables that are colored a bright red, orange, yellow, blue or purple are rich in antioxidants that help to slow down the aging process and they include tomatoes, oranges, pumpkin, carrots, blue grapes, purple grapes, beetroot and red cabbage. References : Web search for "antioxidants in fruit and vegetables"
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November 3rd, 2009 at 6:39 am
Fruit and vegetables that are colored a bright red, orange, yellow, blue or purple are rich in antioxidants that help to slow down the aging process and they include tomatoes, oranges, pumpkin, carrots, blue grapes, purple grapes, beetroot and red cabbage.
References :
Web search for "antioxidants in fruit and vegetables"